Yoga for Scoliosis: The Best Poses to Strengthen, Stretch, and Relieve Pain

Scoliosis is a condition that can impact daily life in many ways, from chronic back pain to posture imbalances. While medical interventions such as bracing, physical therapy, and even surgery are sometimes necessary, many adults with scoliosis seek holistic approaches to help manage their symptoms. Yoga for scoliosis, with its emphasis on flexibility, strength, and…

Dr. David Siambanes, the renowned director of the Scoliosis Center at St. Joseph’s Children’s Hospital, has been honored as one of Tampa’s Doctors of the Year 2025 by Tampa Style Magazine. This prestigious accolade recognizes Dr. Siambanes as an “elite” physician whose lifelong dedication to advancing the treatment of spinal deformities has set him apart…