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Living with scoliosis involves more than just managing a spinal curve; it’s about embracing a lifestyle that supports spine health every day. For those navigating the twists and turns of scoliosis, establishing daily routines for self-care can be transformative. Let’s explore some practical and effective habits for scoliosis self-care, ensuring that every day is a…

As the years pass, those living with scoliosis often find themselves pondering a crucial question: Does scoliosis get worse with age? This concern is not just about the curvature of the spine but also about the journey of living with this condition over a lifetime. Understanding how and why scoliosis progresses is key to managing…

If you’re wondering what to do when your back hurts from scoliosis, we have some tips that may help, including home remedies and expert consultations.

Discover top scoliosis exercises to improve your posture. Strengthen your core, enhance flexibility, and promote alignment with our expert guide.